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Nutrition

Chef Hosch's Cooking Demonstrations

Chef Hosch prepares healthy recipes for taste testing (Everyone Welcome).
Tuesdays, 12-1 P.M.Tuesdays, 12-1 P.M.
December 9, Holiday Appetizers and Hors d'oeuvres.
January 13, Fabulous Dishes to Jump Start the New Year.
The LifeCenter, Bon-ton JC Penney wing of Lycoming Mall.
FREE. Registration: 321-3000.

Nutrition Check-Up

Good food helps you feel great! Eating habits affect how you feel, mentally and physically. Meet with our health educator to learn simple steps to improve eating habits.
The LifeCenter, Bon-ton JC Penney wing of Lycoming Mall.
$25. Appointment: 570-321-3000.

Manage Your Cholesterol

Meet with our health educator to learn about cholesterol, including recommended levels, factors that cause high cholesterol and ways to manage it with nutrition.
The LifeCenter, Bon-ton JC Penney wing of Lycoming Mall.
$25. Appointment: 570-321-3000.


Childbirth Education
Cancer Support
Exercise
Senior Activities
Screenings and Activities
Healthy Eating
Quit Smoking
Managing Stress
Support Groups
Healthy Weight
Women's Health