Tuesday, December 10
Tioga County YMCA
40 Besanceney Dr.
Mansfield, PA 16933
Get the most out of your time at the gym. Attend a free lobby chat with Richard Conley, DPM, and learn how to ensure your body is prepared for your workout, if you are wearing the proper footwear, and what stretches you need to be doing before and after working out.
The lobby chat will take place before the 5:30 p.m. P90X class.