All Articles (6)
Health & Wellness
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From Hip Surgery to Appalachian Trail Hike in Less Than a Year
Craig Uhler of Williamsport isn’t one to sit still for very long. Last year, his job as a land surveyor had him on his feet and in the outdoors most of the time.
Health & Wellness
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Backpack Safety: Lighten Your Load This School Year
When back to school shopping, it's important to make sure you consider the fit and function of your child's backpack.
Health & Wellness
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An Accidental Fall Had Steve Fighting for His Life
On a pleasant fall day, Steve Wenzel, a retired school teacher, was busy getting his outside chores done knowing the winter months would soon be upon us.
Community
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Stay Active Safely This Winter
When we feel the sting of cold weather, we might brush aside the idea of working up a sweat, but staying hydrated during strenuous activity like shoveling snow is just as important as staying hydrated when mowing the lawn.
Health & Wellness
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Avoid Winter’s Pitfalls: Stay Active Safely during a Cold Spell
While this winter has been mild, it still has had some bite. And likewise, we are seldom “out of the woods” for wintry weather until April rolls around. As a result, keeping winter safety tips in mind remains important as we look forward to spring.
Health & Wellness
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Don't Let Vertigo Get You Down
How to manage this dizzying disease.