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Serving the Susquehanna Region

All Articles (3)

January 8, 2020 New Mom and Baby Health & Wellness Read Article

The Truth About the Fourth Trimester of Pregnancy

The fourth trimester, the six-to-12 weeks after the baby is born, is an important time in both the baby’s development and the mother’s health that is largely ignored.

December 30, 2019 SAD Health & Wellness Read Article

Coping With Seasonal Affective Disorder

Have you noticed generally lower energy, and are feeling sad more often now that the days are shorter and the weather is colder? It could be Seasonal Affective Disorder.

October 9, 2019 Behavioral Health Talk with Psychologist Health & Wellness Read Article

Mental Health Awareness: Stop the Stigma

Mental illness affects everyone, either directly or indirectly. You may know a family member, friend, or coworker that has or is dealing with mental illness. It is important to discuss mental health conditions to help stop the stigma.