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Serving the Susquehanna Region

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May 4, 2020 Diagonal Texture In The News This year’s Pennsylvania Medical Society Top Physicians Under 40 winners come… Read Article

Two UPMC Physicians in Northcentral Pa. Top “Under 40” List

This year’s Pennsylvania Medical Society Top Physicians Under 40 winners come from a diverse range of backgrounds. Included on this year’s list are two UPMC in the Susquehanna region physicians, Rutul Dalal, MD, and Ganga Ranasuriya, MD.

April 30, 2020 Hand Sanitizer and Mask Community Read Article

What to Expect When You Return for Care

As providers look forward to restarting in-person care, it’s important to know what you can expect when you return to the hospital or physician office.

April 30, 2020 Scavenger hunt Health & Wellness Read Article

Selfie Scavenger Hunt

Try our UPMC outdoor scavenger hunt!

April 28, 2020 Skin Screening Health & Wellness Read Article

Are You at Risk for Skin Cancer?

May 4 is also known as Melanoma Monday, and kicks off Skin Cancer Awareness Month, the perfect time for a reminder of the long-term effects of unprotected sun exposure and skin cancer.

April 27, 2020 Surviving quarantine Health & Wellness Read Article

Surviving the Quarantine

Tips on surviving the quarantine.

April 24, 2020 Mindful Health & Wellness Read Article

Mental Health: Staying Motivated and Mindful

For many of us, having to unexpectedly change our entire routine can put a lot of stress on our mental health. Here are some basic tips on staying mindful and motivated through this challenging time.

April 23, 2020 Help the Helpers In The News Read Article

UPMC, City of Williamsport, and Local Nonprofits Encourage the Community to Keep Helping

“Help the Helpers” invites our region to show support to our neighbors, health care workers, emergency responders, grocery clerks, pharmacists, garbage collectors, delivery drivers, and others who perform essential roles to keep our communities safe.

April 23, 2020 Sister Nguyen Tele Chaplain In The News Read Article

UPMC Pastoral Care Uses Technology to Help Patients Stay Connected

Thanks to generous community donations, chaplains at UPMC in the Susquehanna region are now able to help patients connect using iPads and virtual calls.

April 23, 2020 Stress Health & Wellness Read Article

Five Tips for Managing Stress

Is stress piling up and you’re not sure what to do? Here are some quick tips to help manage stress.

April 21, 2020 Seasonal Allergies Health & Wellness Read Article

Is It Possible to Suddenly Develop Allergies?

For those who suffer from seasonal allergies, you know that this time of year can be a challenge. Flowers, trees, and grasses are in bloom and growing which means pollen and other allergens are in the air.

April 16, 2020 Parkinson's Therapy Health & Wellness Read Article

Going BIG and Getting LOUD for Parkinson’s Disease

Moving around and speaking to others may seem like simple tasks, but if you live with Parkinson’s disease, you don’t take either of those things for granted.

April 13, 2020 Diagonal Texture In The News UPMC Lock Haven is currently accepting applications for the 2020 Lee &… Read Article

UPMC Lock Haven Offers Nursing Scholarships

UPMC Lock Haven is currently accepting applications for the 2020 Lee & Bessie Graham Scholarship for Nurses.