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April 24, 2020 Mindful Health & Wellness Read Article

Mental Health: Staying Motivated and Mindful

For many of us, having to unexpectedly change our entire routine can put a lot of stress on our mental health. Here are some basic tips on staying mindful and motivated through this challenging time.

April 23, 2020 Help the Helpers In The News Read Article

UPMC, City of Williamsport, and Local Nonprofits Encourage the Community to Keep Helping

“Help the Helpers” invites our region to show support to our neighbors, health care workers, emergency responders, grocery clerks, pharmacists, garbage collectors, delivery drivers, and others who perform essential roles to keep our communities safe.

April 23, 2020 Sister Nguyen Tele Chaplain In The News Read Article

UPMC Pastoral Care Uses Technology to Help Patients Stay Connected

Thanks to generous community donations, chaplains at UPMC in the Susquehanna region are now able to help patients connect using iPads and virtual calls.

April 23, 2020 Stress Health & Wellness Read Article

Five Tips for Managing Stress

Is stress piling up and you’re not sure what to do? Here are some quick tips to help manage stress.

April 21, 2020 Seasonal Allergies Health & Wellness Read Article

Is It Possible to Suddenly Develop Allergies?

For those who suffer from seasonal allergies, you know that this time of year can be a challenge. Flowers, trees, and grasses are in bloom and growing which means pollen and other allergens are in the air.

April 16, 2020 Parkinson's Therapy Health & Wellness Read Article

Going BIG and Getting LOUD for Parkinson’s Disease

Moving around and speaking to others may seem like simple tasks, but if you live with Parkinson’s disease, you don’t take either of those things for granted.

April 13, 2020 Diagonal Texture In The News UPMC Lock Haven is currently accepting applications for the 2020 Lee &… Read Article

UPMC Lock Haven Offers Nursing Scholarships

UPMC Lock Haven is currently accepting applications for the 2020 Lee & Bessie Graham Scholarship for Nurses.

April 13, 2020 COVID-19 Health & Wellness Read Article

COVID-19: Seeking Care and Preventing the Spread

There are still many unknowns about COVID-19 and this is a time of uncertainty for everyone, including front line health care workers and public health experts.

April 9, 2020 Spring Garden Health & Wellness Read Article

Spring Clean Your Health

Spring is the season of renewal and growth. This year, it will also be the season we remember being stuck at home while we social distanced ourselves so we could stay healthy and virus free.

April 7, 2020 Dr Judge Telemedicine In The News Read Article

UPMC Now Offering Video Visits for 30 Services in the Region

UPMC in the Susquehanna region is offering online video visit services as a more efficient, safer way to provide patients with the care they need while limiting the spread of COVID-19.

April 6, 2020 Family on Devices Health & Wellness Read Article

Is Screen Time Really Bad for Our Eyes?

Many people have suddenly found themselves spending more time at home, relying on televisions, video games, computers, and phones to help pass the hours. Is all this screen time bad for our eye health?

March 31, 2020 Diagonal Texture In The News UPMC is committed to supporting our staff while we respond to the COVID-19… Read Article

UPMC to Protect Staff Pay During COVID-19 Pandemic Response

During these challenging times, UPMC is implementing a staffing and pay protection program, which will ensure that all staff will continue to be paid at their current rate for normally scheduled hours through May 9, 2020.